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Fully qualified, highly motivated personal trainer throughout Worksop, Doncaster and Sheffield

Reach your full potential physically and mentally with Sarah Southern.

With experience and expertise in health and fitness, Sarah provides you with the knowledge, skills, guidance, support and motivation in order for you to achieve your fitness goals and improve your lifestyle. 

Passionate about health and fitness, nothing is too difficult to achieve. Sarah can get you having the body you have always wanted. 

Local and affordable mobile personal training service

Are you?

  • Fed up of countless diets and strict programmes
  • Unable to spend hours on fitness and lead a busy lifestyle
  • Wanting to eat the foods you like without feeling guilty

Get the physique you've always wanted

With Sarah's method, we work together on:

  • Lifestyle, so you can feel more energetic throughout the day
  • Increase your fitness level for you to find new strength
  • Not compromising the food you like
  • Not making you feel exhausted at the end of the day
  • Not making it feel like a chore and something you don't want to do


My Qualifcations

  • Active IQ Level 2 Certificate in Fitness Instruction
  • Active IQ Level 3 Certificate in Personal Training
  • Active IQ Level 2 Award in Emergency First Aid at Work
  • Kettlebell Instructor
  • FITSTEPS Instructor
  • Level 3 Exercise Referral

For more information on what Sarah has to offer on health, fitness and well-being please visit our personal training page on programmes. 

a personal trainer you need a personalised gym programme

For an experienced personal trainer throughout Doncaster,
call today on:

07807 269 724

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